Dr. Ava Pommerenk – Medium

Dr. Ava Pommerenk

Re-Mothering: A Way to Heal From Codependency & Narcissistic Abuse

Re-mothering is a self-compassion, authenticity, and trauma-informed way of healing relationship with the self and the world.

Apr 24, 2023

Re-Mothering: A Way to Heal From Codependency & Narcissistic Abuse

Apr 24, 2023

Published in

An Idea (by Ingenious Piece)

Stop Giving That Horrible Person Another Chance

Attachment theory and emotion regulation skills to the rescue.

Dec 11, 2022

Stop Giving That Horrible Person Another Chance

Dec 11, 2022

Published in

An Idea (by Ingenious Piece)

“I Believe Amber Heard Is Innocent”: We Are All Guilty of Belief

Recognizing our beliefs and overcoming our attachment to them, is the way the world will move beyond constant, irreconcilable conflict.

Jun 2, 2022

“I Believe Amber Heard Is Innocent”: We Are All Guilty of Belief

Jun 2, 2022

Join me for the Trauma Super Conference!

https://xz684.isrefer.com/go/trauma/apommerenk

Apr 11, 2022

Join me for the Trauma Super Conference!

Apr 11, 2022

Published in

An Idea (by Ingenious Piece)

Six Common Ways Readers Interact With Writers on Medium

What is the deeper meaning of it all?

Apr 11, 2022

Six Common Ways Readers Interact With Writers on Medium

Apr 11, 2022

A Letter: Are You Ready to Heal From Narcissistic Abuse?

I have healed from Narcissistic Abuse, and so can you!

Feb 23, 2022

A Letter: Are You Ready to Heal From Narcissistic Abuse?

Feb 23, 2022

Published in

An Idea (by Ingenious Piece)

The Forest of Fear: A New Way to Relate to Transformation

This article helps increase understanding of shadow work, and transformation, with specific instruction about how to navigate intense fear.

Nov 22, 2021

The Forest of Fear: A New Way to Relate to Transformation

Nov 22, 2021

Published in

An Idea (by Ingenious Piece)

Empaths and Codependents: Your Arrogance is Preventing Your Growth

A psychologist shares about the path of honesty and accountability.

Oct 25, 2021

Empaths and Codependents: Your Arrogance is Preventing Your Growth

Oct 25, 2021

Your Pain Doesn’t Have to be Productive

Our New Year doesn’t need to have a transformative outcome.

Dec 30, 2020

Your Pain Doesn’t Have to be Productive

Dec 30, 2020

Sorry Is the Narcissist’s Best Way to Trap You

These three specific traps are what give Apologetic Narcissists, continued free reign, in your life.

Jul 10, 2020

Sorry Is the Narcissist’s Best Way to Trap You

Jul 10, 2020

Dr. Ava Pommerenk

Dr. Ava Pommerenk

Coach. Psychologist. Writing about new perspectives, love, relationships, Narcissism, healing, transformation, & culture. www.avapommerenkphd.com

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